Move around!
Work / think/ play in different surroundings.
In an office: have you got access to different areas? Move around!
In public transport: do you always tend to sit (or stand!) in the same spot?
In the city: do you often use the same parts of the city?
And you don’t need to take your body on a journey to move around:
Try to meet different kinds of people
Read different kinds of books
Watch different kinds of videos
Write different kinds of text
Eat a different type of food every day…